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  • Fitness, Personal Blog, WEIGHT LOSS

    Tirzepatide vs Semaglutide For Weight Loss: My Personal Experience Reaching My Lowest Weight on Tirzepatide.

    • July 9, 2024
    • 2 Comments
    • by Kelly Olexa
    Tirzepatide vs Semaglutide

    How I Lost 30 LBS on Tirzepatide and Why I’d Strongly Recommend It. Tirzepatide vs Semaglutide for weight loss: Is one better than the other? Do they both work?  If you are struggling to lose weight and trying to decide between tirzepatide vs semaglutide for weight loss, this blog post will help you, I promise. […]

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  • Personal Blog, Travel

    The Commodore Perry Estate in Austin Texas. An Experience That Must Be Repeated Regularly.

    • May 7, 2024
    • 0 comments
    • by Kelly Olexa

    Traveling to Austin? This is your next stop. If you are traveling to Austin TX or already live in the area and are looking for a staycation spot in the Austin area, The Commodore Perry Estate has everything you’ve been looking for. My husband and I got married and spent our first hours together as […]

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  • Hormones, Personal Blog, WEIGHT LOSS

    How to Decrease Stress Hormones For Weight Loss and Better Health.

    • February 20, 2024
    • 0 comments
    • by Kelly Olexa

    How You Can Decrease Stress Hormone Levels If you are wondering how to decrease stress hormones for weight loss and ultimately better health, you are in the right place. It’s likely you are concerned about high cortisol or possibly adrenal fatigue or imbalanced hormones in general. All of these are factors to be considered. For the record, I have personally experienced […]

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About Me
About Me

As a Mindset Coach, I help women transform their relationship with themselves. Together, we'll break through the mental blocks keeping you stuck, build unshakeable confidence, and create an action plan for those big, beautiful goals you've been afraid to chase. Because you deserve to stop playing small and start living boldly. Learn More

 
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Kelly Olexa

Hi. I'm Kelly Olexa.

I’m so glad you’re here. Take a look around. Check out the blog and the podcast, there’s a lot more coming! And down below you pick up some incredible free resources to help you on your journey to better health and wellness and if you are ready for more, take a peek in my store for even more good stuff. Your future is looking more fabulous by the minute.

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