What is the REAL SECRET to losing weight after age 40?
If you are listening to this show, it’s likely you are already on a weight loss journey. If you’ve been stuck trying to lose weight in any way, this show is for you. I share why I’ve learned that consistency to whatever path/workout plan/diet we choose is key- consistency over the LONG-TERM– that trumps everything. Too many women quit and start over 1000x and if they’d realize how much time they LOSE when they do that….they’d stop and just STAY THE PATH. That’s how you win at weight loss.
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