Why SNACKING could be the one thing pausing your weight loss. How to fix it.
Do you feel stuck at weight loss? Have you been trying to lose weight for a LONG TIME– and yet you feel totally stuck at a fat loss plateau? Do you wonder why, if you eat healthy, organic whole foods, you still gain weight?
You aren’t alone.
When we poll this community, the results always show that over 80% of you are stuck in a plateau or feel that you can’t lose weight. Listen to this solo Kelly O show where I share an epiphany that I KNOW can help YOU change the game and start losing weight again!
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Listen to this episode now! (39:03)