EPISODE 177: How to Break a Weight Loss Plateau By Focusing On the MOST IMPORTANT THING, Part One.
How to start losing weight again when you’ve hit a weight loss plateau. Welcome back to another Kelly O SOLO show. This is a 2-part episode that was originally a Facebook live in my private Facebook community for women, A Year Of You First. I talk about how just recently, I have learned what’s REALLY the most […]