My Top 10 Fitness and Weight Loss Mistakes and How I’m Fixing Them: Why You REALLY Need to Give Yourself a YEAR of Transformation.
Why LOSING WEIGHT FAST is NOT the best solution. Slow weight loss is sustainable. Welcome to the finale of this 10-episode mini-series on my Top 10 Weight Loss Mistakes and HOW I’M FIXING THEM. Today I talk about why it’s so important and will be transformational in every way if we can commit to a […]