Stuck at a Plateau: How To Know When It’s Time to Hire a Personal Trainer or Dietitian, Part 2.
When and Why You Should Hire a Personal Trainer or a Dietitian.
Too many women are stuck in their fitness journey. The problem is – they don’t ever take the time to realize how long they’ve been stuck and that if they don’t make big changes, absolutely nothing will change. They will be forever stuck in a weight loss plateau. If this is you, this show is for you. It’s time to put your money where your mouth is, and I’ll explain how and why I came to the conclusion in my life that it was time to hire a personal trainer. For the record, and I mention this in the show, I chose to hire Alex Mazzurco of Level Ten Coaching.
This is a 2 part episode and this is PART 2.. If you haven’t listened to part one, you can do that first by CLICKING HERE.
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Listen to this episode now! (32:16)