Month: January 2020

  • EPISODE 207: If you feel like you can’t lose weight no matter what, this episode will change your life. Jordan Syatt Interview, Part One.

    The Best Interview on Fat Loss Ever.

    Finding Jordan Syatt online the end of last year changed my life. Seriously. Because of his podcast and his YouTube videos and his no BS fitness/diet/nutrition guidance, I finally stopped obsessing, got back to some basics I’d unintentionally been ignoring- and after months and probably more than a year of feeling stuck, I slid into the holiday season leaning out, effortlessly. This is the man I follow for his fitness truths and he’s an incredible human being. I promise you, if you feel stuck in any way in your weight loss journey- for whatever reason, his insight and guidance will change your life. Tune into this 2-part interview with the legend, Jordan Syatt. 

    You can connect with Jordan online at his website by clicking here. You can follow him on instagram by clicking here. You will DEFINITELY want to subscribe to his YouTube channel as well, trust me.

    About Jordan Syatt

    Jordan Syatt

    From his online bio and the “Fun Facts” Section: 

    I’m a 5x World Record Powerlifter
    Precision Nutrition and Westside Barbell Certified coach
    I have a Bachelors of Science in Health & Behavior Science with a focus in Strength & Conditioning
    I hold several powerlifting world records
    I’m Gary Vaynerchuk’s personal trainer, strength & nutrition coach
    I’m a 27th degree black belt in chugging coffee
    Training and nutrition aside…
    I’m obsessed with traveling
    I’m a huge mama’s boy
    Given one wish, I would be a wizard.

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    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

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  • EPISODE 206: How to achieve hormonal balance for women with Dr. Shawn Tassone, PART TWO

    How to Achieve Hormonal Balance For Women.

    Dr. Shawn Tassone

    In his 20 years of practice, Dr. Shawn Tassone has helped over 40,000 women. As an integrative health practitioner, he believes you should have an active role in your care. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. In this 2-part introductory episode (he’ll be a regular guest) we talk women’s hormonal health and how to start getting it in sync naturally. 

    You can connect with Dr. Shawn on instagram by CLICKING HERE.

     

    About Dr. Shawn Tassone

    Dr. Shawn Tassone

    Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. Dr. Tassone is a highly regarded patient advocate. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone works as an instructor for medical residents and students at the University of Arizona and the University of Oklahoma Health Sciences Center. He even teaches integrative medicine at Arizona State University.

    As an integrative health practitioner, Dr. Tassone believes that you should have an active role in your care. He’ll not only treat a certain symptom, but also your body as a whole. This method can help with prevention of chronic illnesses, as well as maintenance, so your body can heal itself. Tassone Gynecology is currently accepting new patients and accepts most major insurance plans.

    Loving The Kelly O Show?

    Do you love The Kelly O Show yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

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  • EPISODE 205: How to achieve hormonal balance for women with Dr. Shawn Tassone, PART ONE

    Learn how to balance your hormones naturally with Dr. Shawn Tassone.

    Dr Shawn Tassone Interview

    In his 20 years of practice, Dr. Shawn Tassone has helped over 40,000 women. As an integrative health practitioner, he believes you should have an active role in your care. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. In this 2-part introductory episode (he’ll be a regular guest) we talk women’s hormonal health and how to start getting it in sync naturally. 

    You can connect with Dr. Shawn on instagram by CLICKING HERE.

    About Dr. Shawn Tassone

    Dr. Shawn Tassone

    Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. Dr. Tassone is a highly regarded patient advocate. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone works as an instructor for medical residents and students at the University of Arizona and the University of Oklahoma Health Sciences Center. He even teaches integrative medicine at Arizona State University.

    As an integrative health practitioner, Dr. Tassone believes that you should have an active role in your care. He’ll not only treat a certain symptom, but also your body as a whole. This method can help with prevention of chronic illnesses, as well as maintenance, so your body can heal itself. Tassone Gynecology is currently accepting new patients and accepts most major insurance plans.

    Enjoying The Kelly O Show?

    Do you love The Kelly O Show yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

    READ MORE...