The Kelly O Show

  • EPISODE 194: Food as Medicine: How your nutrition can deliver healing and prevent disease.

    Why FOOD is the best medicine for your health and wellness.

    You’ve probably heard the phrase “food is medicine” before, but in this episode, you’ll learn why it’s so true. Cathy Biase is a holistic nutritionist and cancer coach, working with patients undergoing cancer treatment– helping them lessen the effects of chemo and radiation with nutrition and lifestyle changes. We talk in great detail in this 2-part episode about how food and lifestyle changes can do SO Much more for our health than drugs– and these lessons apply to all of us, not just those dealing with cancer. I promise you’ll learn a ton from Cathy in this interview– tune in! 

    About Cathy Biase

    Cathy Biase

    Cathy Biase is a Holistic Nutritionist and Cancer Coach.

    She believes that our current view of food as simply the source of energy is  too narrow. Food has a much greater role. It heals, it strengthens and it nourishes each pillar of our being; our mind, our body and our soul. Food has the power to prevent and to reverse disease.

    Cathy has a Bachelor of Science from the University of Toronto with a major in Psychology. She is a graduate of the Canadian School of Natural Nutrition and a Certified Professional Cancer Coach and a breast cancer survivor.

    Cathy specializes in the functional application of nutrition for root cause health improvement in the area of chronic disease with a focus on cancer care.

    Cathy Biase BSc., RHN, CPCC can be found online at her website by CLICKING HERE.

    Are you loving The Kelly O Show yet?

    Do you love The Kelly O Show yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future! 

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  • EPISODE 193: Learn how to troubleshoot your hormonal problems and get healthier without prescription drugs. PART TWO.

    How to Achieve Hormonal Balance Naturally.

    Jannine Krause is a Naturopathic Doctor and is passionate about helping women troubleshoot their health and hormonal concerns. In this 2-part interview, we talk about how women can learn to better LISTEN to our bodies to find the ROOT CAUSE of our health and hormone issues. Quite often, we can change our future by changing our diet and lifestyle vs relying on prescription drugs. If traditional medicine has failed you previously, you’ll learn a TON in this interview! Enjoy!

    About Jannine Krause

    Jannine graduated from Bastyr University in Seattle, WA in 2007 and since then she has practiced in Chicago, Illinois, Breckenridge, Colorado and now in Tacoma, Washington. Jannine found that there was a common theme amongst her clients; the quest to figure out their bodies, how they function and the desire to have a manual or guide to troubleshoot their body.

     Jannine could sympathize with that- she found herself leaning toward the naturopathic medicine field to figure out her body when conventional medicine wasn’t helping her with her own digestive issues in the late teens.  Jannine believes that the digestive system function is vital to the body’s optimal health and if the digestive system isn’t working– then the rest of your body’s processes will be off-kilter.  She has spent the majority of her career researching the digestive system, the conditions it provokes and the connection with autoimmune conditions.   Maintaining health is a process and we are all works in progress at different stages.  The key is discovering what makes your body different and using that knowledge to maintain your health so that your older years are your best and healthiest years.

    You can connect with Jannine on her website by CLICKING HERE.

     

    Are you loving The Kelly O Show yet?

    Do you love The Kelly O Show yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future! 

    READ MORE...

  • EPISODE 192: Learn how to troubleshoot your hormonal problems and get healthier without prescription drugs. PART ONE.

    Jannine Krause is a Naturopathic Doctor and is passionate about helping women troubleshoot their health and hormonal concerns. In this 2-part interview, we talk about how women can learn to better LISTEN to our bodies to find the ROOT CAUSE of our health and hormone issues. Quite often, we can change our future by changing our diet and lifestyle vs relying on prescription drugs. If traditional medicine has failed you previously, you’ll learn a TON in this interview! Enjoy!

    About Jannine Krause

    Jannine graduated from Bastyr University in Seattle, WA in 2007 and since then she has practiced in Chicago, Illinois, Breckenridge, Colorado and now in Tacoma, Washington. Jannine found that there was a common theme amongst her clients; the quest to figure out their bodies, how they function and the desire to have a manual or guide to troubleshoot their body.

     Jannine could sympathize with that- she found herself leaning toward the naturopathic medicine field to figure out her body when conventional medicine wasn’t helping her with her own digestive issues in the late teens.  Jannine believes that the digestive system function is vital to the body’s optimal health and if the digestive system isn’t working– then the rest of your body’s processes will be off-kilter.  She has spent the majority of her career researching the digestive system, the conditions it provokes and the connection with autoimmune conditions.   Maintaining health is a process and we are all works in progress at different stages.  The key is discovering what makes your body different and using that knowledge to maintain your health so that your older years are your best and healthiest years.

    You can connect with Jannine on her website by CLICKING HERE.

     

     

    Are you loving The Kelly O Show yet?

    Do you love The Kelly O Show yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future! 

    READ MORE...