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    EPISODE 75: Why Protein Is So Important for Weight Loss and a Healthy Metabolism with Lauren Harris-Pincus

    • July 13, 2018
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    • by Kelly Olexa

    Lauren Harris-Pincus is a speaker, author, nutritionist, and registered dietitian in private practice. She is also the founder of Nutrition Starring You, LLC, a company that specializes in weight management for preventing and treating diabetes. Her robust clientele includes celebrities as well as large corporations and charitable organizations. She draws her passion in fighting childhood obesity […]

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  • The Kelly O Show

    EPISODE 74: Conquering Asthma the Natural and Reasonable Way With Dr. Renee

    • July 12, 2018
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    • by Kelly Olexa

    Dr. Renee Matthews is passionate about educating others regarding asthma, a condition she personally suffers. She has appeared on numerous TV shows such as The Oprah Winfrey Show, WGN-TV’s People to People, and Roland Martin’s NewsOne Now. Additionally, she is a contributing author for Ebony Magazine, where she contributes to topics regarding asthma, health, and […]

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  • The Kelly O Show

    EPISODE 73: How to Bounce Back When Life Tries to Run You Over. Real Emotional Healing Talk with Tasha Edwards.

    • July 11, 2018
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    • by Kelly Olexa

    How to Bounce Back When Life Tries to Run You Over. Real Emotional Healing Talk with Tasha Edwards Tasha Edwards is a Certified Personal Trainer, Certified Group Fitness Instructor, author, motivational speaker, and one of FitFluential’s earliest ambassadors. She is the owner of Hip Healthy Chick, a website catered to her interests in dance, fitness, […]

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About Me
About Me

As a Mindset Coach, I help women transform their relationship with themselves. Together, we'll break through the mental blocks keeping you stuck, build unshakeable confidence, and create an action plan for those big, beautiful goals you've been afraid to chase. Because you deserve to stop playing small and start living boldly. Learn More

 
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Snag Your Copy of "A Week of High Protein Meals" - Today!

Throw down your name and email sis and we’ll send you our protein packed eBook filled with delicious meals for a full week! You’ll LOVE it!

A Week of High Protein Meals
Kelly Olexa

Hi. I'm Kelly Olexa.

I’m so glad you’re here. Take a look around. Check out the blog and the podcast, there’s a lot more coming! And down below you pick up some incredible free resources to help you on your journey to better health and wellness and if you are ready for more, take a peek in my store for even more good stuff. Your future is looking more fabulous by the minute.

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