EPISODE 89: Getting Fit For LIFE. Former Obese Teen Transforms Into a Man of Health and Happiness with Dai Manuel
Dai Manuel – before he became a personal trainer, keynote speaker, author, and a general fitness inspiration – was an obese teenager. He started fat-building when he was 9 years old and packed on pound after pound until he was 14 and weighed an astonishing 200 lbs. with a 38-inch waistline, metrics that shouldn’t belong […]
