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    EPISODE 89: Getting Fit For LIFE. Former Obese Teen Transforms Into a Man of Health and Happiness with Dai Manuel

    • August 3, 2018
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    • by Kelly Olexa

    Dai Manuel – before he became a personal trainer, keynote speaker, author, and a general fitness inspiration – was an obese teenager. He started fat-building when he was 9 years old and packed on pound after pound until he was 14 and weighed an astonishing 200 lbs. with a 38-inch waistline, metrics that shouldn’t belong […]

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  • The Kelly O Show

    EPISODE 89: Getting Fit For LIFE. Former Obese Teen Transforms Into a Man of Health and Happiness with Dai Manuel

    • August 2, 2018
    • 0 comments
    • by Kelly Olexa

    Transformation Story: How Dai Manuel conquered childhood obesity and became the picture of health and fitness. Dai Manuel – before he became a personal trainer, keynote speaker, author, and a general fitness inspiration – was an obese teenager. He started fat-building when he was 9 years old and packed on pound after pound until he was […]

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  • The Kelly O Show

    EPISODE 88: From Self Hate to Self Love Through Lifting Weights with Courtney Bently

    • July 26, 2018
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    • by Kelly Olexa

    Courtney Bentley inspires women to live fit, fierce, and fabulous lifestyles. Suffering from an eating disorder as a young girl, Courtney understands self-hate and self-loath. She desires to help and empower other women to overcome their limiting beliefs by being a recurring contributor at CBS Channel 8 Las Vegas NOW and working with companies like […]

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About Me
About Me

As a Mindset Coach, I help women transform their relationship with themselves. Together, we'll break through the mental blocks keeping you stuck, build unshakeable confidence, and create an action plan for those big, beautiful goals you've been afraid to chase. Because you deserve to stop playing small and start living boldly. Learn More

 
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Kelly Olexa

Hi. I'm Kelly Olexa.

I’m so glad you’re here. Take a look around. Check out the blog and the podcast, there’s a lot more coming! And down below you pick up some incredible free resources to help you on your journey to better health and wellness and if you are ready for more, take a peek in my store for even more good stuff. Your future is looking more fabulous by the minute.

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