Why women need to start being more selfish. When you bring up the word “selfish” to a woman, she’s typically going to cringe. It’s a word we often think of strictly in the negative sense, and it’s time to re-evaluate that whole situation. Yes, I meant to type that. Ladies, it’s time to stop thinking […]
What are the best tips for a healthy diet to lose weight, and how to plan healthy meals for weight loss with Dr. Mike Roussell. Dr. Mike Roussell knows the nutrition game. On top of being a nutrition expert, Mike is also an author of several books as well as a nutrition adviser for Men’s […]
We don’t interview a lot of founders or CEO’s of companies on this show unless we think that the story behind the development of the product is a lesson for all of us, health-wise, or if the product is a rare exception and we all should know about it because it’s picking up traction and […]
