Long day. Big deal.
Ate Well. Worked Hard. Took my vitamins:
Yea. I went tanning. Yummy.
Then I had this for dinner:
I have been making the oddest combinations of food. This is Tilapia + Zucchini + Asparagus + Spinach + Two Eggs Then HOT SAUCE. That's right. I'm all about the hot sauce.
And tonight's workout--- shoulders and biceps. BLASTED. Love. It.
Not sure why yellow spots landed all over this picture making my teeth look like I had scrambled eggs on them but um, whatever. Major vascular thing going on with the forehead veins. Frankenhead.
AND I SHOT A VLOG THIS MORNING DUTCH AND UPLOADED IT TODAY. BAM. I'm catching back up people.
My BFF Dutch gives me a hard time. A HARD TIME. Can you imagine? For uploading videos and not making them public til later. Bless His Heart. Sweet Sugarpie Cupcake.
And let's just watch as the GUNS and DELTS get rippolicious.
What's YOUR workout today?
See you tomorrow. That's right. TOMORROW.