Body

Please Forgive this Unscheduled Interruption.

Happy Friday people. I'll explain why later but suffice it to say I've had MAJOR TECHNOLOGY TRANSITION ISSUES THIS WEEK. OMG. I literally spent the better part of the day on SUNDAY, MONDAY, TUESDAY AND some of WEDNESDAY dealing with backtracking to retrieve data etc. Will explain later.

Off to the gym. ;-) I'm crushing it y'all. 

So thankful to Dr. Mike and Todd for creating a kick butt plan and for believing in me and pushing me. Cuz now it's not even a question. IT'S HAPPENING. In fact, FYI I've lost 2.6 pounds this week. BAM! 

I promised on Instagram that I'd share this recipe I am addicted to- originally from Gina Allioti's DVD

So easy. I make it almost every day for one meal. 

Grab a bowl. Add 1/2 cup oats. Add a handful of shredded zucchini (big handful, I use food processor to shred a lot at a time and keep the rest in my fridge for the next day), add 4 egg whites, add 1 Tsp Baking Soda, Cinnamon and sweetener if you wish. Add 1 to 1.5 scoops protein powder, (I'm currently using GNC AMP 60 Vanilla). Mix up. Add to greased pan-- I adjusted baking time for my oven, I bake at 360 for 50 minutes. Originally called for 375 at 50-55 but mine was getting overdone. 

One meal = one loaf.

OMG old favorite. It's back in my life. LOVE IT. 

Now here's my vlog from earlier-- I will be back with you this weekend with updates now that I'm all up to date with WORKING COMPUTERS AND SUCH! OY

How has your week been??? Are you off to a kick butt start to 2013??? ;-))