What's up people? Happy Memorial Day! Did you have a nice weekend? I did. And here is a little short and sweet Monday evening bit of motivation for ya.
FACE IT-- that's my thought to pass on to you, because FACING IT is a lot of what I've been doing lately and -- as I FACE IT, everything changes. What am I talking about? For me, it can be any number of things- for example- in the photo above, you'll see that I have reading glasses on. I've been dealing with all these headaches lately and a lot of you wrote me and said I should get my eyes checked, that needing glasses to some degree can cause headaches.
Things like THIS, or - perhaps, knowing in my gut that my hormones and everything were all jacked up- or knowing that I should have more structure to my workdays and that it would help me be more productive and FEEL better and less frazzled-- these are all examples of what I am talking about. Until we FACE IT- face the things that for whatever reason we tend to ignore or put off til next week or tomorrow-- we get nowhere. LOOK AT EVERYTHING THAT IS GOING DOWN IN MY HEALTH AND LIFE NOW THAT I FACED MY HORMONAL IMBALANCE ISSUES AND GOT THE BLOODWORK DONE AND WENT TO PHOENIX TO SEE DR. RISKE? omg.
I got these reading glasses and I think it's making a difference already! Crazy! Why didn't I do it before? Silly! they say lessons keep coming back until we learn them-- "what you resist, persists"-- think about that.
ALL OF THIS CHANGE I am doing is making me feel proud, I am feeling BETTER - physically, emotionally, financially, professionally- it affects all areas really.....but it also ENCOURAGES MORE CHANGE.
I decided this weekend after doing more reading to make more changes in my diet and Whitney is all like BAMMER GIRL, YOU GO GET IT. ;-)
A body and mind at rest, stay at rest. A body and mind in motion and change....well that's my paraphrasing the mantra, but it works for me.
I am FACING every little nagging THING in my life and addressing it head on and making my life a GARDEN of SUCCESS AND HAPPY. Yea. I typed that. It is on and it feels so great.
So cheers to you with my bulletproof coffee that I am a PRO at making now- with coconut oil, NOW Foods Stevia (the bomb, can you believe I am using Stevia now? OMG) a splash of almond extract and that's it. See?? Change is good and encourages more change. I plan to keep building on this foundation and watching the compounding interest GROW in my world. How about YOU??
And guess what else? The Miami house hunt is on. NOT just in my head and in my wishes, in my actions each week. Watch me make that come to fruition!!!!!!!!!! BAMMER. And after that, I believe I need a little place in Phoenix too -- I am not aiming low people.